OUR CORE VALUES
in·teg·ri·ty /inˈteɡrədē/ noun: The quality of being honest and having strong moral principles; moral uprightness.
INTEGRITY
We believe that ego hinders us from moving authentically in ourselves. If everything is done for somebody else's approval, what is left for us? Integrity requires self-control to not bend to corruption or societal pressure to get ahead. Who do you want to be?
HONOR
hon·or /ˈänər/ verb: To regard or treat with admiration and respect; to give special recognition to.
The key to a fulfilled life. The way we achieve this is through discipline, operating with the utmost respect and appreciation for ourselves as well as our fellow humans. By leading with honor for our body, mind, and others, we allow true peace within ourselves.
grace /ɡrās/ noun: A disposition to kindness and compassion; a willingness to be fair, honest, and to forgive.
GRACE
Throughout the span of a lifetime, there will be mistakes, failures, and heartache. We accept all versions of ourselves and others and conduct ourselves with love through our lessons. Giving grace through troubling times is what keeps us moving forward.
OUR STORY
THE BEST OUT™ was born from an exploration into the fitness space during the COVID-19 pandemic in 2020.
For Kayla, a former athlete and mom of three who personally experienced postpartum depression, fitness was never just about the physical - she knew that the real challenge was mental. That awareness shaped her mission: to show others that mental health is the foundation of true wellbeing, and the first step toward taking your physical health seriously. She soon shared this purpose with friends and family, helping countless loved ones commit to healthier lifestyles. Among them was her sister Lauren, a fellow former athlete and multidisciplinary creative, whom Kayla inspired to embrace her own love of fitness. Blending their strengths, the duo built THE BEST OUT.
At first glance, “THE BEST OUT” might sound ego-driven, but we challenge you to look deeper. Our name is more than a statement - it’s a call to bring the best version of yourself forward every single day. Not perfection, but progress. Not ego, but evolution.
THE BEST OUT isn’t just a brand, it’s a mindset - a movement that goes beyond fitness. By committing to it, you understand that you must meet yourself where you are in order to reach your fullest potential. Extending that same level of love and acceptance to others will only get you there faster.
AGAINST ALL EGOS™
OUR CHALLENGE TO YOU
You must face yourself. Welcome to your mirror.