WELCOME TO

THE 75 CHALLENGE

The 75 Hard Challenge is a mental toughness program created by Andy Frisella. The 75 Soft Challenge, a more accessible and flexible alternative, was created by Stephen Gallagher. Inspired by both, THE BEST OUT Reflective developed the below challenges to align with our own standards, discipline, and movement.

CHOOSE YOUR CHALLENGE

75 soft

75 hard

EXPLORE

If you’re seriously dedicated.

If you need a little push.

DISCLAIMER

This program is for informational purposes only and is not medical advice. Always consult a qualified healthcare professional before beginning any fitness, nutrition, or lifestyle program. Do not participate if your healthcare provider advises against it. By engaging in this program, you acknowledge the inherent risks of physical activity and assume full responsibility for your participation. Results will vary. Neither THE BEST OUT nor any of its members shall be liable for any injury, loss, or damages resulting from your participation.